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Dumbbell & Machine: Full Chest Growth Routine
6 months ago
That's a helpful suggestion!
Based on the video, which features Incline Dumbbell Chest Press, a Chest Press Machine (possibly flat), and a focus on chest work, this is a powerful Chest Day session.
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Sports
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00:00
core core core there you go there you go
00:04
that hamstrings you got their booty fat
00:15
core
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